tag:blogger.com,1999:blog-52514477963472697582011-04-21T12:57:20.341-07:00hansdenmarkhttp://www.blogger.com/profile/04608857656396339047noreply@blogger.comBlogger71100tag:blogger.com,1999:blog-5251447796347269758.post-76028735784913427992008-07-26T12:32:00.000-07:002008-12-08T23:27:07.258-08:00<a href="http://3.bp.blogspot.com/_pES1D-m38Bw/SIt8coRL-4I/AAAAAAAAACo/YVNrq_CqVuY/s1600-h/HPIM0522.JPG"><img id="BLOGGER_PHOTO_ID_5227408623781280642" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_pES1D-m38Bw/SIt8coRL-4I/AAAAAAAAACo/YVNrq_CqVuY/s400/HPIM0522.JPG" border="0" /></a><br /><div><a href="http://1.bp.blogspot.com/_pES1D-m38Bw/SIt8QDdTUiI/AAAAAAAAACg/hKc61914RxQ/s1600-h/HPIM0521.JPG"><img id="BLOGGER_PHOTO_ID_5227408407741551138" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_pES1D-m38Bw/SIt8QDdTUiI/AAAAAAAAACg/hKc61914RxQ/s400/HPIM0521.JPG" border="0" /></a><br /><br /><div>Er man lidt hurtig kan man</div><div>være heldig at få et godt billede</div><div>af et egern på fortovsrestaurant,</div><div>som her i Miami Florida</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5251447796347269758-7602873578491342799?l=hansdenmark.blogspot.com' alt='' /></div>hansdenmarkhttp://www.blogger.com/profile/04608857656396339047noreply@blogger.com0tag:blogger.com,1999:blog-5251447796347269758.post-67509021303309460502008-07-24T10:14:00.000-07:002008-12-08T23:27:08.717-08:00<div align="center"><a href="http://4.bp.blogspot.com/_pES1D-m38Bw/SIi7-O091hI/AAAAAAAAACQ/B9dvbWzD_fY/s1600-h/HPIM1190.JPG"><img id="BLOGGER_PHOTO_ID_5226634045369996818" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_pES1D-m38Bw/SIi7-O091hI/AAAAAAAAACQ/B9dvbWzD_fY/s400/HPIM1190.JPG" border="0" /></a><br /></div><a href="http://3.bp.blogspot.com/_pES1D-m38Bw/SIi7x0cl9fI/AAAAAAAAACI/U7Tw_l7fJ9A/s1600-h/HPIM1189.JPG"><img id="BLOGGER_PHOTO_ID_5226633832130016754" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_pES1D-m38Bw/SIi7x0cl9fI/AAAAAAAAACI/U7Tw_l7fJ9A/s400/HPIM1189.JPG" border="0" /></a><br /><br /><br /><a href="http://2.bp.blogspot.com/_pES1D-m38Bw/SIi7j2BcveI/AAAAAAAAACA/G-EULY8-OWI/s1600-h/HPIM1188.JPG"><img id="BLOGGER_PHOTO_ID_5226633592034868706" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_pES1D-m38Bw/SIi7j2BcveI/AAAAAAAAACA/G-EULY8-OWI/s400/HPIM1188.JPG" border="0" /></a><br /><br /><br /><div><a href="http://1.bp.blogspot.com/_pES1D-m38Bw/SIi7S-hD5TI/AAAAAAAAAB4/SE7Nq6sTqrQ/s1600-h/HPIM1187.JPG"><img id="BLOGGER_PHOTO_ID_5226633302257165618" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_pES1D-m38Bw/SIi7S-hD5TI/AAAAAAAAAB4/SE7Nq6sTqrQ/s400/HPIM1187.JPG" border="0" /></a><br /><br /><br /><br /><div><a href="http://4.bp.blogspot.com/_pES1D-m38Bw/SIi7DYJ0twI/AAAAAAAAABw/ng6WkSglQYQ/s1600-h/HPIM1186.JPG"><img id="BLOGGER_PHOTO_ID_5226633034261116674" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_pES1D-m38Bw/SIi7DYJ0twI/AAAAAAAAABw/ng6WkSglQYQ/s400/HPIM1186.JPG" border="0" /></a><br /><br /><br /><br /><br /><div><a href="http://2.bp.blogspot.com/_pES1D-m38Bw/SIi609go_EI/AAAAAAAAABo/4J5REqH6wos/s1600-h/HPIM1185.JPG"><img id="BLOGGER_PHOTO_ID_5226632786590891074" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_pES1D-m38Bw/SIi609go_EI/AAAAAAAAABo/4J5REqH6wos/s400/HPIM1185.JPG" border="0" /></a><br /><br /><br /><br /><br /><br /><div><a href="http://4.bp.blogspot.com/_pES1D-m38Bw/SIi6gTxYnhI/AAAAAAAAABg/nSP9GFzWK3M/s1600-h/HPIM1184.JPG"><img id="BLOGGER_PHOTO_ID_5226632431789448722" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_pES1D-m38Bw/SIi6gTxYnhI/AAAAAAAAABg/nSP9GFzWK3M/s320/HPIM1184.JPG" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><div><a href="http://2.bp.blogspot.com/_pES1D-m38Bw/SIi6FpGREAI/AAAAAAAAABY/VdHDr9149BE/s1600-h/HPIM1176.JPG"><img id="BLOGGER_PHOTO_ID_5226631973657710594" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_pES1D-m38Bw/SIi6FpGREAI/AAAAAAAAABY/VdHDr9149BE/s320/HPIM1176.JPG" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><div><a href="http://1.bp.blogspot.com/_pES1D-m38Bw/SIi5096bfOI/AAAAAAAAABQ/cXym29L4jOY/s1600-h/HPIM1175.JPG"><img id="BLOGGER_PHOTO_ID_5226631687187430626" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_pES1D-m38Bw/SIi5096bfOI/AAAAAAAAABQ/cXym29L4jOY/s320/HPIM1175.JPG" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><div><a href="http://3.bp.blogspot.com/_pES1D-m38Bw/SIi5izNBMlI/AAAAAAAAABI/86qMVqYiqws/s1600-h/HPIM1174.JPG"><img id="BLOGGER_PHOTO_ID_5226631375074964050" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_pES1D-m38Bw/SIi5izNBMlI/AAAAAAAAABI/86qMVqYiqws/s320/HPIM1174.JPG" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><div></div><div></div><div></div><div></div><div></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;"></span></strong></div><div><strong><span style="font-size:130%;">Malerier som min kone og jeg laver når vi har lysten</span></strong></div><div><strong><span style="font-size:130%;">til det, de første syv har min kone malet hvor det er</span></strong></div><div><strong><span style="font-size:130%;">mulighed for at lade fantasien køre. De sidste tre har</span></strong></div><div><strong><span style="font-size:130%;">jeg ladet penslen styre.</span></strong></div></div></div></div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5251447796347269758-6750902130330946050?l=hansdenmark.blogspot.com' alt='' /></div>hansdenmarkhttp://www.blogger.com/profile/04608857656396339047noreply@blogger.com1tag:blogger.com,1999:blog-5251447796347269758.post-22309854274741682672008-04-26T10:48:00.000-07:002008-04-27T13:19:39.217-07:00<p align="left"><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ed3ebd97b51d619a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v7.nonxt2.googlevideo.com/videoplayback?id%3Ded3ebd97b51d619a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331063810%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D8051BAFAFB9174D79AC9ADF7EB636AA2BFAFC213.8593A75A160ADEE4532159638DEB2AA157873484%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ded3ebd97b51d619a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DdS7UBtbILX6oItaQBT7FOAEI-Ek&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt2.googlevideo.com/videoplayback?id%3Ded3ebd97b51d619a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331063810%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D8051BAFAFB9174D79AC9ADF7EB636AA2BFAFC213.8593A75A160ADEE4532159638DEB2AA157873484%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ded3ebd97b51d619a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DdS7UBtbILX6oItaQBT7FOAEI-Ek&autoplay=0&ps=blogger"allowFullScreen="true" /></object></p><p align="left"></p><p align="center"><strong><span style="font-family:arial;font-size:130%;">My Scottish friend Martin Flett is</span></strong></p><p align="center"><strong><span style="font-family:Arial;font-size:130%;">doing a good lift</span></strong></p><p align="center"><strong><span style="font-family:Arial;font-size:130%;">192.5 kilo</span></strong></p><p align="center"><strong><span style="font-family:Arial;font-size:130%;">Congratulation</span></strong></p><p align="left"><strong><span style="font-family:Arial;font-size:130%;"></span></strong></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5251447796347269758-2230985427474168267?l=hansdenmark.blogspot.com' alt='' /></div>hansdenmarkhttp://www.blogger.com/profile/04608857656396339047noreply@blogger.com0tag:blogger.com,1999:blog-5251447796347269758.post-38458894837418796802008-04-26T09:59:00.000-07:002008-12-08T23:27:09.327-08:00<strong><span style="font-family:Arial;"></span></strong><div align="left"><br /></div><div align="center">Jeg har lige været en tur i Bratislava i Slovakiet til</div><div align="center">verdensmesterskaber i bænkpres for masters løftere</div><div align="center">Det var en god tur hvad angik gensynet med min mange</div><div align="center">venner fra forskellige steder i verden.</div><div align="center">Venskaber blev udbygget og nye kom til, en helt igennem</div><div align="center">stor fornøjelse for mig.</div><div align="center">En stor fornøjelse var det at møde Martin Flett fra Skotland</div><div align="center">som følte at det var en stor ære at få lov at fungere</div><div align="center">som træner for os danskere.</div><div align="center">Thank you very much for your kindness Martin.</div><div align="center">Jeg vandt verdensmesterskabet for andet år i træk med et løft på 150 kilo</div><div align="center"> </div><div align="center">Første billede er spisesalen på hotellet</div><div align="center">Andet billede er Finn fra Rødby helt salig med jordbærtærte</div><div align="center">Tredje billede er en hyggelig komsammen med løftere fra de Nordiske lande</div><div align="center">Fjerde billede er så mig på det øverste trin med guldmedalje om halsen</div><div align="center">Femte billede my scottish friend dressed half scottish and danish</div><div align="center"> </div><div align="center">Tak til alle som var med til at give mig en god oplevelse.</div><div align="center"> </div><div align="center"> </div><div align="center"></div><div align="center"></div><div align="center"><br /><img id="BLOGGER_PHOTO_ID_5193604013377066306" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_pES1D-m38Bw/SBNjVVFiFUI/AAAAAAAAAA4/BffTgaIsPjw/s320/HPIM1121.JPG" border="0" /><img id="BLOGGER_PHOTO_ID_5193603609650140466" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_pES1D-m38Bw/SBNi91FiFTI/AAAAAAAAAAw/VVZQHbvaH8E/s320/HPIM1153.JPG" border="0" /><a href="http://2.bp.blogspot.com/_pES1D-m38Bw/SBNiplFiFSI/AAAAAAAAAAo/Sb4uWc04ilY/s1600-h/VM....08....Bratislava+036.JPG"><img id="BLOGGER_PHOTO_ID_5193603261757789474" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_pES1D-m38Bw/SBNiplFiFSI/AAAAAAAAAAo/Sb4uWc04ilY/s320/VM....08....Bratislava+036.JPG" border="0" /></a><br /><br /><br /><br /><br /></div><a href="http://3.bp.blogspot.com/_pES1D-m38Bw/SBNiR1FiFRI/AAAAAAAAAAg/vsQDo_BSUhw/s1600-h/VM....08....Bratislava+022.JPG"><img id="BLOGGER_PHOTO_ID_5193602853735896338" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_pES1D-m38Bw/SBNiR1FiFRI/AAAAAAAAAAg/vsQDo_BSUhw/s320/VM....08....Bratislava+022.JPG" border="0" /></a><br /><br /><br /><a href="http://3.bp.blogspot.com/_pES1D-m38Bw/SBNhj1FiFQI/AAAAAAAAAAY/KxgPjxcf-tc/s1600-h/HPIM1151.JPG"><img id="BLOGGER_PHOTO_ID_5193602063461913858" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_pES1D-m38Bw/SBNhj1FiFQI/AAAAAAAAAAY/KxgPjxcf-tc/s320/HPIM1151.JPG" border="0" /></a><br /><br /><br /><br /><br /><br /><br /><br /><br /><div align="right"></div><br /><br /><br /><br /><br /><div align="right"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5251447796347269758-3845889483741879680?l=hansdenmark.blogspot.com' alt='' /></div>hansdenmarkhttp://www.blogger.com/profile/04608857656396339047noreply@blogger.com0tag:blogger.com,1999:blog-5251447796347269758.post-8142984906220847232008-01-29T10:35:00.000-08:002008-02-09T12:54:28.038-08:00<span style="font-family:arial;">The 26 of january i vent to ER Equipment</span><br /><span style="font-family:Arial;">Benchpress Championship 2008 in Randers DK</span><br /><span style="font-family:Arial;">to compete in the international competition, it is</span><br /><span style="font-family:Arial;">a competition Erik Rasmussen is sponsoring</span><br /><span style="font-family:Arial;">every year.</span><br /><span style="font-family:Arial;">I had a good feeling when i left my home, i knew</span><br /><span style="font-family:Arial;">i was in good shape to do a good result, but it is </span><br /><span style="font-family:Arial;">not the same as doing it.</span><br /><span style="font-family:Arial;">At the weigh in i had a bodyweigt at 80,5 kilo.</span><br /><span style="font-family:Arial;">In the warm up area i could feel it was all easy</span><br /><span style="font-family:Arial;">and my concentration was very much in top.</span><br /><span style="font-family:Arial;"></span><br /><span style="font-family:Arial;">My 1. attempt 160 kg, good 3-0</span><br /><span style="font-family:Arial;">My 2. attempt 167.5 kg. good 3-0</span><br /><span style="font-family:Arial;">Then i decided to go for an attempt on a</span><br /><span style="font-family:Arial;">new vorld record 175kg.</span><br /><span style="font-family:Arial;">When concentrading on the attempt it hit me</span><br /><span style="font-family:Arial;">that there was no refferee with international licens</span><br /><span style="font-family:Arial;">and therefore i missed it, but i am sure i will have</span><br /><span style="font-family:Arial;">a new record another day, could be in Bratislava</span><br /><span style="font-family:Arial;">in april at the World Championship???</span><br /><span style="font-family:Arial;">I am going for it.</span><br /><span style="font-family:Arial;">But it is not good to keep an international competition</span><br /><span style="font-family:Arial;">without refferees with international licens.</span><br /><span style="font-family:Arial;">Make it better next time please.</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5251447796347269758-814298490622084723?l=hansdenmark.blogspot.com' alt='' /></div>hansdenmarkhttp://www.blogger.com/profile/04608857656396339047noreply@blogger.com0tag:blogger.com,1999:blog-5251447796347269758.post-19276947894573496482008-01-10T13:41:00.000-08:002008-01-10T13:53:34.738-08:00<p><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-6e831374ead2e7a2" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v2.nonxt2.googlevideo.com/videoplayback?id%3D6e831374ead2e7a2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331063810%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7AC4436571D1986C2CE7D7651E563D4A84C61FDF.24B3043CCC740029CBF2DE10166B1692840BC641%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6e831374ead2e7a2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPx-YG3v1ISoprDIrM457AEPvLsE&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt2.googlevideo.com/videoplayback?id%3D6e831374ead2e7a2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331063810%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7AC4436571D1986C2CE7D7651E563D4A84C61FDF.24B3043CCC740029CBF2DE10166B1692840BC641%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6e831374ead2e7a2%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPx-YG3v1ISoprDIrM457AEPvLsE&autoplay=0&ps=blogger"allowFullScreen="true" /></object></p><p align="left">Jeg har fået en ny fury 42 benchshirt som jeg</p><p align="left">skal se at få til at fungere inden VM i april</p><p align="left">jeg var positiv overrasket over det tryk der</p><p align="left">var i den, men jeg fik presset 180 kilo til et</p><p align="left">brædt så jeg håber at det kommer til at virke</p><p align="left">optimalt når jeg får prøvet den nogle gange.</p><p align="left"></p><p align="left"></p><p></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5251447796347269758-1927694789457349648?l=hansdenmark.blogspot.com' alt='' /></div>hansdenmarkhttp://www.blogger.com/profile/04608857656396339047noreply@blogger.com0tag:blogger.com,1999:blog-5251447796347269758.post-80253395992231750012007-12-26T11:18:00.000-08:002007-12-26T11:31:10.657-08:00Hej derude, ja så vil jeg forsøge mig på<br />en ny hjemmeside for at se om det er<br />bedre end Windows messenger. Jeg har<br />i lang tid været utilfreds med den måde<br />man har rodet rundt med opstillinger<br />og billedredigering på Windows, samt<br />den langsommelighed det medfører.<br />Jeg vil fra tid til anden lægge billeder<br />samt indlæg om mine ture i indland og<br />udland med min idræt, som er bænkpres.<br />Samtidig håber jeg da også at der er nogle<br />som giver en kommentar til mine indlæg.<br />Mange hilsner<br />Mr, Benchpress<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5251447796347269758-8025339599223175001?l=hansdenmark.blogspot.com' alt='' /></div>hansdenmarkhttp://www.blogger.com/profile/04608857656396339047noreply@blogger.com0